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When the spoons run out
Chronic illness, creative work, and building a life in the middle of a mess


Task planning that saves my sanity (and my spoons)
When chronic illness turns every day into a moving target, task planning becomes survival. Between managing doctor calls, navigating flare-ups, and still trying to show up for work and life, I rely on Microsoft To Do and Planner to help me stay organized—even when my body has other plans. This post shares how I structure my lists between Loubelle, client work, and personal health tasks, and why digital planning tools have become my go-to for flexibility, clarity, and keeping
Oct 183 min read


It’s a beautiful day in Steelers Country — chronic illness and all
Let’s break down how I survived Steelers Camp with chronic illness, the blazing Latrobe heat, and more prayers than TJ Watt sacks.
Jul 285 min read


How ChatGPT makes marketing more doable (even on hard days)
When the brain fog hits, here’s how AI tools help me stay creative, consistent, and visible, because sometimes, ChatGPT makes marketing more doable on my low-energy days.
Jul 213 min read


When the spoons run out: Starting a new business with chronic illness and big ideas
Big ideas, zero energy? Here's how I started a new business while living with chronic illness, because even when the spoons run out, the creativity doesn't.
Jul 123 min read
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